The holidays can be an exciting time, but they can also be stressful. The Minnesota Conservatory for the Arts is hoping to help you keep your calm between Thanksgiving and the Holidays by offering a FREE YOGA CLASS on Monday, Nov. 30th, 2016, 4:30-5:30pm at the Minnesota Conservatory for the Arts’ home, the Valencia Arts Center.

Instructor, Avin Honecker-Sherman will welcome community members of all levels of experience ages 14 years or older to come enjoy an hour of relaxation to help you get rejuvenated and ready to soar into the month of December!

No pre-registration is required. Participants may bring their own yoga mat or use one of ours. Please call 507-453-5500 if you have any questions.

Please note that MCA does not traditionally offer Yoga, but we do offer 7 classes in our Adult & Dance Wellness Program including Dance Conditioning which combines Yoga and Pilates for the perfect stretching and strengthening class.