Classes & Programs / DanceHip Hop
Hip Hop Classes
Hip hop dance classes at MCA are high-energy, fast-paced, and focus on how each individual student can take movement and incorporate their own personal artistry. Each level focuses on getting the dancers warm and grounded with a variety of warm up exercises and ends with a progressive combination taught and reviewed throughout the semester. Pop-and-lock, Krumping, Ticking, Floating and Lyrical styles are taught (to name a few).
Hip Hop I & II
An introduction to movement inuenced by hip hop music from across the globe, with music and moves just right for your age. Includes breaking, popping, locking and standard hip hop tricks and jumps.
Day/Dates: Wednesdays, Jan. 9-March 13
Time: 4:00-5:00 pm
Age: 10+ (or younger by instructor)
Instructor: J. Dienger
Price: $90 (10 classes)
Instructor: J. Dienger
Hip Hop Cardio
A total body workout that will not at all feel like a workout! Hip Hop Cardio takes influence from all types of hip hop dance styles and fuses them together to create an hour of a high energy, high intensity, FUN exercise session! No dance experience necessary.
Fall (B): Wednesdays, Oct.24-Dec. 12, 7:00-8:00 pm, $51 (6 classes, no class Nov. 21 or 28)
Winter(A): Wednesdays, Jan. 9-Feb. 27, 7:00-8:00 pm, $68 (8 classes)
Winter (B): Wednesdays, March 6- April 24, 7:00-8:00 pm, $51, (6 classes, no class March 20 or April 10)
Age: Ages 14 & up
Instructor: J. Dienger
* MCA Punch Card Accepted for all Hip Hop Cardio Classes
4th Annual MCA Free-4-All & Winter Open House
Have you been waiting for just the right time to check out one of our classes? The wait is now over, MCA is having a FREE-4-ALL… a day of free classes for the whole family! This event will feature classes for both youth and adults- so bring some friends and try a class or two. All classes are FREE, space is limited so preregistration is recommended online, by phone or in-person.
10:15-10:45am- My Grown-up and Me (18 mo.-3 years with grown-up)- J. Dienger
Creative Movement (3-5 years)- D. Schleich
Music fun with Mr. Kerry (3 - 7 with grown-up)- K. Klungtvedt
Hip Hop Cardio (14 & up)- J.Dienger
Pre-Ballet (4-6 years)- R. Ryan-Dahlgren
Ballet (7-13 years)- R. Nehring
Hip Hop (6-13) -J. Dienger
Barre (14 & up)- J. Goyette
Musical Theatre Dance (8-12 years)- J. Dienger
Date: Saturday, Jan. 5
MCA Classes & Camps in collaboration with Winona YMCA
Fall Classes at YMCA
Adventures in Ballet: Cinderella- ages 3-5, Thursdays, 5:15-5:45pm, Sept. 6- Oct. 11
Adventures in Ballet: Nutcracker- ages 3-5, Thursdays, 5:15-5:45pm, Nov. 1-Dec. 13
Intro to Ballet- ages 6-9, Thursdays, 4:15-5:00pm, Sept. 6-Oct. 11
Beginning Hip Hop- ages 6-9, Thursdays, 4:15-5:00pm, Nov.1-Dec. 13
Instructor: D. Schleich
Click Here to see full descriptions of YMCA Programs and how to register
Dance Repertory Company
In addition to dance classes, an exciting part of learning experience for MCA students is performance opportunities. Students may audition for MCA's pre-professional performing ensemble, the Dance Repertory Company (DRC), or MCA's junior performing troupe, Dance Repertory Company II. DRC produces two production annually. Biannually DRC presents a full-length production of the traditional holiday classic The Nutcracker.
Important Upcoming DRC & DRC II Dates
Nutcracker Auditions: Sept. 8th, 3pm, ages 5+ are invited to audition. (Visit our Nutcracker Audition Q & A for more information)
10th Anniversary Nutcracker Performances: Nov. 28-Dec. 2 at the Page Theatre on the St. Mary's University Campus
DRC Spring Dance Concert Auditions: ,Sat. Jan. 19, ages 13+ are invited to audition.
DRC Annual Spring Dance Concert Performances: Nov. April 11-13 at the Page Theatre on the Saint Mary's University Campus
For more information about auditioning for DRC, ordering tickets or past productions click here.
About MCA's Dance Program
MCA is an affiliate program of Saint Mary's University of Minnesota's Department of Theatre and Dance. Students at the university, or those taking a post-secondary education option (PSEO) for high school, can get university credit towards their major, minor or PE credit, when they take an upper level MCA dance class. Our younger dancers also get the opportunity to perform in main-stage university productions, due to this connection, such as The Nutcracker, Swan Lake, Cinderella, Le Corsaire, etc.
The Conservatory's Dance Repertory Company puts on a biannual Nutcracker, as well as a full-length performance every April. This production is either a full-length story ballet, or contemporary dance concert choreographed by a variety of professional choreographers from across the region. For the winters in years that there is not a Nutcracker, MCA produces a dance showcase in our black box theatre for the younger dancers, as well as pieces choreographed by students that have taken the Choreography class at the Conservatory. When possible dance classes also perform at local establishments and events. MCA's dance program does not participate in competitions, nor does it do recitals.
MCA's dance division offers students exciting technique classes and performance opportunities in a nurturing and rigorous but non-competitive environment with qualified instructors. MCA successfully prepares students for future arts-related professional and educational pursuits.
Students and alumni have studied at or performed with:
- American Ballet Theatre
- Ananya Dance Theatre
- Ballet Austin
- Ballet Chicago
- Butler University
- Central Pennsylvania Youth Ballet
- Chicago Human Rhythm Project
- Colorado Ballet
- Columbia College
- Continental Ballet
- Eastman School of Music – Rochester University
- Joffery Ballet
- Limon Dance Company
- Milwaukee Ballet School
- Minnesota Ballet School
- Minnesota Dance Theatre’s The Dance Institute
- Radio City Music Hall Rockettes
- Saint Olaf College
- St. Paul City Ballet
- Texas Christian University
- The Laban Institute
- University of Iowa
- University of Minnesota Twin Cities
- University of Missouri Kansas City
- University of Oklahoma
- and Wichita State University among others.
Whether you or your child dreams of dancing professionally or just want to reek the benefits of a fun, enriching, quality dance education MCA has a program for you!
To ensure the continuous education of both our instructors and students MCA is a proud member of the National Guild for Community Arts Schools and National Dance Education Organization (NDEO). As a member of NDEO MCA is also sponsors Junior (6th-8th grade), Secondary (High School), and Collegiate National Honors Society for Dance Arts Chapters to help recognize dancers accomplishments and commitments and further the field of dance education.
Dance Program Dress Code
Dance Division Dress Code
MCA students are asked to follow the below dress code. Adhering to this policy promotes safety and injury prevention, allows instructors to view the student's bodylines and placement to make corrections, and provides a sense of tradition, discipline and respect. Please note: no jeans may be worn for any classes. Basic dance shoes and attire may fitted and ordered through MCA's Dance Boutique. Other items may be ordered online or may be found at Blades to Ballet in Rochester. If the cost of dance attire makes participation in MCA programs difficult please contact our office at 507-453-5500, we would love to see if we are able to help provide gently used donations.
Female attire – pink tights, pink ballet slippers and a black leotard. Hair is to be pulled tightly off the face and neck in a bun. Pre-Ballet for 4 & 5 Year-olds and Beginning Ballet Students are also invited to wear pink leotards and simple ballet skirts (please non-tutu’s).
Male attire – white T-shirt, black leggings, tights, or shorts and black or white ballet slippers. Compression shorts and dance belts are required for teen and adult male dancers, respectively.
Modern: Female attire – Any color leotard. Leggings, footless tights and or biker shorts may be worn. Hair is to be pulled off the face and neck. No shoes needed, this class is taken in barefeet.
Male attire – Any color plain (no logos or design) T-shirt, black leggings, tights, or shorts and black or white ballet slippers. Compression shorts and dance belts are required for teen and adult male dancers, respectively.
Creative Movement & Boys in Motion: Movable clothing (not too baggy as to hinder the instructor’s view of the student’s body lines), bare feet, hair pulled off the face and neck.
Tap: Movable clothing and oxford style tap shoes. Hair is to be pulled off the face and neck.
Jazz: Any color leotard and moveable exercise/dance bottoms (not too baggy as to hinder the instructor’s view of the students’ body lines), jazz shoes, jazz sneakers or ballet slippers. No bare feet or socks. Hair is to be securely pulled off the face and neck.
Dance Technique for Boys: White T-shirt, black leggings, tights, or shorts, and black or white jazz shoes or ballet slippers.
Irish: Movable clothing (not too baggy as to hinder the instructor’s view of the student’s body lines), shorts or leggings are preferred, and Irish soft shoe Ghillies. Black ballet slippers are acceptable for beginners. Irish hard shoes also required for dancers in Irish III & up.
Hip Hop, Adult & Other Specialty Classes: Movable clothing as desired. Hip Hop students wear clean tennis shoes or jazz sneakers. Oxford style tap shoes required for Clogging and Teen/Adult Tap students. Ballet slippers or jazz shoes for Teen/Adult Ballet. Barre Students can be barefoot.
Click Here to learn more about observation/ demonstration days, discounts, cancellation policy and more for dance classes.
PSEO Students in their junior and senior years of high school who participate in the Post Secondary Education Option (PSEO) may also take selected MCA classes for Saint Mary’s University credit offered through the Saint Mary’s dance minor. For more details, contact your high school or counselor.
Saint Mary's University Students have the option of taking upper level dance classes at MCA that are not offered on the SMU campus and performing with MCA's pre-professional dance company, The Dance Repertory Company (DRC) for credit. SMU students do not have to be a Dance Minor or even in the Theatre & Dance Department to participate in MCA dance classes or DRC. Please contact Tammy Schmidt, MCA Director of Dance and SMU Dance Department at: firstname.lastname@example.org or 507-453-5502 for more info.
Cotter High School students who also participate in MCA dance classes and performances are able to track participation hours (MCA will validate) and turn them in to count towards Physical Education graduation requirements.
Other Memberships & Opportunities: To ensure the continuous education of both our instructors and students MCA is a proud member of the National Guild for Community Arts Schools, River Arts Alliance, National Association of Schools of Music (NASM) and National Dance Education Organization (NDEO). As a member of NDEO MCA is also sponsors Junior (6th-8th grade), Secondary (High School), and Collegiate National Honors Society for Dance Arts Chapters to help recognize dancers accomplishments and commitments and further the field of dance education.